Why Can’t You Sleep? It Might Not Be a Nighttime Problem
Summary
Chronic stress and poor sleep feed each other in a loop: daytime stress raises cortisol, elevated cortisol disrupts sleep, and poor sleep m...
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Can a GLP-1 Drug Slow Alzheimer's? What Two Big Lancet Trials Found
Summary
Two large clinical trials found that oral semaglutide, a GLP-1 drug, did not slow memory and thinking decline in people with early Alzheime...
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Why Is Gut Health Suddenly One of Gout Research’s Hottest Topics?
Summary
Most people think of gout as strictly a kidney problem. But roughly 30% of the uric acid your body clears is eliminated through gut bacteri...
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