Blog & News

Holiday wellness starts here. Explore curated supplement gifts for parents, kids, partners, and even pets—each designed to support energy, calm, cl...

By Master Herbalist Stacey Littlefield At Redd Remedies, we believe in empowering women to navigate life’s transitions with confidence and clarity....

Liv Shaffer recently discovered Redd Remedies which takes a holistic approach to over-the-counter supplements. When other over the counter options ...

Rhodiola rosea, commonly known as “golden root” or “arctic root,” is a powerful adaptogenic herb that has been celebrated for centuries in traditio...

Catch a break with 7 time-tested herbs and nutrients  Your eyes feel puffy, watery, and itchy. Your nose is running so much you’re running out of ...

If you are anything like me, you are generally taking care of the people around you. It’s easy to put your own needs on the back burner. But as I w...

Patty and her kids were in love with an active, outdoorsy life… until their seasonal allergies kicked in. She worried they were never going to expe...

They may not be the most pleasant to eat, but bitter herbs have a great track record at fighting the nasty bacteria that invade our bodies. This ar...

Seasonal allergies and hayfever can impede your child’s playtime and disrupt their learning experience. We reveal the natural solutions that can he...

It’s a myth that’s persisted for years. But is there any truth in it? A Master Herbalist reveals honey’s true medicinal benefits, and one of the bi...

Mucus tells us a lot more than to just grab a tissue! In fact, the color of our mucus gives us huge insight into the severity of the infection we’r...

While vitamin D is crucial to an optimally functioning immune system, a Cochrane study found that it may completely prevent one particular type of ...